Our Offerings

Let's change your life

Cervical

Lumbar

Posture

Orthopadic

about us

Transforming lives through the healing power of yoga.

At Aadithyaa Yoga Kuteera, we offer a balanced blend of ancient wisdom and modern therapeutic practices. Whether you're seeking strength, flexibility, alignment, or recovery — our diverse yoga styles are tailored to support your unique journey.

Ashtanga Yoga

A dynamic and disciplined practice that builds strength, flexibility, and mental clarity through a set series of postures.

Iyengar Yoga

Precision-based yoga using props to improve alignment, balance, and posture — ideal for beginners and therapy seekers.

Traditional Yoga

Rooted in Indian heritage, this practice focuses on breath, movement, and meditation for holistic well-being.

Therapeutic Yoga

Customized sessions using rope & belt therapy to relieve pain, treat joint issues, and support recovery from chronic conditions.

Healing Through Therapeutic Yoga

Experience natural recovery, improved mobility, and a better quality of life through medically guided yoga practices.
  • Pain-Free Movement
  • Improved Body Alignment
  • Deep Muscle Relaxation
  • Enhanced Joint Mobility
  • Better Posture Support
  • Stress-Free Living

class timings

Our Batches

75 min Session
5:45 AM to 7:00 AM
Monday - Friday
60 min Session
7:00 AM to 8:00 AM
Monday - Friday
60 min Session
8:15 AM to 9:15 AM
Monday - Friday
60 min Session
10:00 AM to 11:00 AM
Monday - Friday
2 hours Session
11:00am to 1:00pm
Monday - Friday
2 hours Session
4:00pm to 6:00pm
Monday - Friday
2 hours Session
7:00pm to 9:00pm
Monday - Friday

Testimonials

What our client's say

Mr. Nagesh is one of the finest yoga gurus I’ve met. His precise guidance and personal corrections helped me recover from multiple health issues in just a month. A true disciple of Dr. S.N. Omkar, he combines discipline with deep therapeutic expertise to transform lives.

Satya Sridhar Akkineni

Satisfied Client

Struggled with a left shoulder issue for two years. After four months of therapy under Aadithya Guruji, I’ve seen incredible progress—improved posture and proper shoulder activation. If you're in or around Bangalore, this is the best place to begin your true yoga journey.

Srinath Tripathy

Satisfied Client

Joining Guruji’s medical yoga class has been life-changing. I had lost hope due to cervical spondylitis, but his deep understanding of the body and mind brought steady recovery. His attentiveness to each student’s physical and emotional cues is rare. I feel truly blessed to have found his guidance.

Prachi Walia

Satisfied Client

Guruji is highly experienced in medical yoga and offers personal attention to each student. His sessions are effective for fitness, knee pain, and back pain. With a calm, welcoming approach, he creates a supportive space for all levels. I’m truly grateful for his dedication and deeply recommend his classes.

Mahim Jain

Satisfied Client

I've been practicing at Aadithyaa Yoga Kuteera for over 1.5 years, and Nagesh Guruji’s knowledge of the human body and health issues is exceptional. His honesty, dedication, and patient approach have greatly improved my well-being. He’s a truly trusted guide for anyone on their path to better health.

Sapna Singh

Satisfied Client

An excellent and dedicated teacher, Guruji brings great variety to both fitness and therapy classes. His approach instills confidence in every student, especially those undergoing recovery. Enrolling in his classes is truly a gift to yourself and your well-being. Highly recommended for anyone seeking genuine healing through yoga.

Suhas Kulhalli

Satisfied Client

why people choose us

Personalized Healing Rooted in Tradition

At Aadithyaa Yoga Kuteera, we combine ancient yogic wisdom with modern therapeutic techniques to offer personalized, non-invasive solutions for pain relief, posture correction, and overall well-being guided by certified experts with deep medical yoga experience.
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20 +

20+ Years of Experience

Led by a certified and award-winning therapist with deep expertise in Medical Yoga.
2000 +

2000+ Patients Treated

Successfully helped individuals recover from joint pain, spinal issues, and chronic conditions.
50 +

Active Clients

Ongoing therapy and wellness programs across all age groups and health conditions.